The salt in the diet and sport
Its value is related to the conservation of food and its own components, which are indispensable.
It is an essential ingredient for the body’s water balance, nerve and muscle activity, provided that it is not abused or suffering from hypertension.
Its components are necessary for fluid and electrolyte [...]
Archive for June, 2009
Omega 3 for athletes
Beyond the known benefits of omega 3 fatty acids, protecting the body neurological diseases, cardiovascular and cognitive impairment, among others.
The omega 3 provides other effects in the body, helping to care for the health of athletes and to protect the physical effort.
The physical effort to frequently face athletes need some [...]
Some tips for varicose veins
Poor circulation is a feature that many people have genetic inheritance, but in the other hand just developed over the years because of the bad habits that follow.
This disorder can lead to myriad diseases, but there are a lot of people who suffer from the varices.
This disorder is [...]
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